Richard Dandrea Posted March 23, 2016 Posted March 23, 2016 Rich here, new to this forum and trying to get back into aviation. Need to LOSE 60 pounds and FIND $???K. I, also, still believe in Santa and the Tooth Fairy. On the first count, I've started the Paleo Diet. On the second count, I don't have a clue. Keep you posted........ 2
merc Posted March 23, 2016 Posted March 23, 2016 Hi Richard, Welcome, good luck with both, maybe the Tooth Fairy can help with the $$$ Tony
Neil_S Posted March 23, 2016 Posted March 23, 2016 Hi Rich, Good luck with your diet - cutting out/down carbs and sugar certainly helped my brother lose a stack of weight, and I believe Paleo goes further than that, so you should succeed! As Tony said, maybe the tooth fairy can help with the cash - how many teeth do you have left? Cheers, Neil
Richard Dandrea Posted March 24, 2016 Author Posted March 24, 2016 Hi Richard,Welcome, good luck with both, maybe the Tooth Fairy can help with the $$$ Tony thanks, never thought of that....it's time for payback.....
Richard Dandrea Posted March 24, 2016 Author Posted March 24, 2016 Hi Rich, Good luck with your diet - cutting out/down carbs and sugar certainly helped my brother lose a stack of weight, and I believe Paleo goes further than that, so you should succeed! As Tony said, maybe the tooth fairy can help with the cash - how many teeth do you have left? Cheers, Neil Well, I've got one tooth left, but it's a big one.........
pmccarthy Posted March 24, 2016 Posted March 24, 2016 For what it's worth, I found losing the first 30 pounds easy but am stuck there at present. I need to add a lot of exercise to the dieting, but I'm a lazy b.... and prefer to spend time in my workshop or drinking coffee at the aero club. Welcome.
MikePousson Posted March 24, 2016 Posted March 24, 2016 I decided 17 years ago that 238 doesn't go with a 5'6" frame. I lost 70 pounds in 4 months and hold it around 170 today. It's a struggle sometimes but worth it. 1
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