I don't know what you mean by "use your shoulder" but I always adjust the start of my turn from downwind according to the wind direction. A strong cross wind will either extend my downwind if it is going to be a tailwind on base, or reduce my downwind if it will be a headwind on base. If I am going like a rocket on downwind I will start the turn early, so that I don't undershoot.
RFguy I think you need to update your understanding of how a plane flies in a body of air. If it was possible for you to change direction 180 degrees instantaneously, it would also keep its forward speed, so there is no change of indicated air speed and no fear of stalling. Of course if you have a tail wind you can afford to lower the nose, because the sight line for a tailwind landing looks as if you are way too low, compared to a headwind landing.
Where I fly I will often elect to land downwind at up to more than 5 knots, this is because I ill have an uphill landing and to land into wind I tend to just float along parallel to the downhill slope and also i have poorer visibility.